We will be holding another round of Wattbike ramp tests on Wednesday 5 February before and during the turbo session from 6.00-8.30pm. There are still some slots available. Each subject will receive a print out of their heart rate and power curves, a graphical display of their pedalling efficiency, and optimal training zones based on their results, in terms of both heart rate and power. We will also try to fit in a maximum power test.
Reply to firstname.lastname@example.org if you are interested.