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Author Archives: Lawrence Cairns-Smith

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V-Sprint Zwift Workouts

V-Sprint Club Posted on February 5, 2019 by Lawrence Cairns-SmithFebruary 5, 2019

V-Sprint introduce our first 12 week Zwift program, Pain Cave, created by Jim Varnish now available to download here. Enjoy!

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Posted in News

V-Sprint 2019 100 miles a month challenge – February

V-Sprint Club Posted on January 29, 2019 by Lawrence Cairns-SmithApril 8, 2019

2nd 2019 100 mile ride Saturday February 23rd 2019, starts at Banners at 9:30am. All welcome Sign up to Strava event here

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Posted in 100s, News

V-Sprint 2019 100 a month challenge – January

V-Sprint Club Posted on January 1, 2019 by Lawrence Cairns-SmithApril 8, 2019

There will be a 100 mile ride on the last Saturday of every month in 2019, all welcome. 1st ride, January 26th 2019 Sign up to Strava event here

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Posted in 100s, News

V-Sprint Boxing Day Ride 2018

V-Sprint Club Posted on December 17, 2018 by Lawrence Cairns-SmithApril 8, 2019

Once again, on Boxing Day, V-Sprint will be holding their Annual social ride. Open to members and non members. We invite all local cyclist, of any standard, and their families to come and join us at Finstall Village Hall, to … READ MORE

Posted in News, Rides

V-Sprint to host TLI Road Race, 19th June 2019

V-Sprint Club Posted on December 17, 2018 by Lawrence Cairns-SmithDecember 17, 2018

V-Sprint will again be hosting a Handicap RR Part of the Worcester RR series at Pinvin on the 19th June 2019. 30 miles, race starts at 7pm. Event HQ is The Coach and Horses pub, Main Street, Pinvin, Pershore WR102ES … READ MORE

Posted in News

V-Sprint Riders’ Rider 2018

V-Sprint Club Posted on November 25, 2018 by Lawrence Cairns-SmithDecember 8, 2018

As well as the committee nominated club rider of the year, we will again be running the ‘Riders’ Rider’ of the year. Who’s been your best support, your most encouraging or entertaining, bought you the most post ride coffees/beers? Please … READ MORE

Posted in News

V-Sprint Tuesday evening Zwift group workouts

V-Sprint Club Posted on November 11, 2018 by Lawrence Cairns-SmithNovember 11, 2018

V-Sprint members are welcome to join our new Tuesday evening group workouts on Zwift. Zwift group workouts are chosen as they allow riders to train together all riders on your own FTP but stay in a group. These events are … READ MORE

Posted in News

V-Sprint Club Championships 2018

V-Sprint Club Posted on August 19, 2018 by Lawrence Cairns-SmithAugust 19, 2018

This years V-Sprint Club champs will be on Sunday 30th September 10am to 2pm at Stourport Sports Club. It is a great chance to ride a closed circuit (free of cars, white lines and manhole covers ) The V-Sprint Club … READ MORE

Posted in Circuit Races

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Upcoming Events

  1. Bike around Bromsgrove for Cure Leukaemia

    June 5
  2. V-Sprint Longest Day Challenge

    June 19

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