Mike’s TDF Blog Part 2
For those of you who may be reading this blog for the first time, it is my attempt to let everyone have a small insight into what goes into preparing for and riding the Tour de France one day ahead … READ MORE
Lawrence Cairns-Smith
Pilates with Emma
Beginner/intermediate Pilates Class by Emma Mitchell 7.30-8.30pm Monday’s at the Wishing Well in Bromsgrove. £7 special rate for V-Spint members (normally £9). No previous experience needed, all abilities welcome. Great for cyclists and runners. Focuses on improving strength and flexibility, … READ MORE
V-Sprint 9th Annual Boxing Day Ride
V-Sprint 100 Miles a month challenge – 28th December 2019
V-Sprint 100 miles a month challenge. Saturday 23rd November, 8:30am Banners Sign up here, all welcome.
READ MOREMike’s TDF Blog Part 1
Sunday 24 November 2019 It’s still another 7 months until the ‘Tour de France a day ahead’ ride but the training has now started. It’s early Sunday morning, it’s cold, only 5 degrees C, dull and drizzling and there’s a … READ MORE
V-Sprint 100 miles a month challenge – 23rd November 2019
V-Sprint 100 a month challenge. Saturday 23rd November, 8:30am Banners Sign up here, all welcome.
READ MOREV-Sprint Riders’ Rider 2019
As well as the committee nominated club rider of the year, we will again be running the ‘Riders’ Rider’ of the year. Who’s been your best support, your most encouraging or entertaining, bought you the most post ride coffees/beers? Please … READ MORE
V-Sprint 2019 Christmas Meal
V-Sprint are pleased to invite all members and partners to the V-Sprint Christmas meal on Saturday 7th December at Hillscourt, arrival from 6.30pm, serving at 7.30pm Menu Spiced Butternut Squash, Sweet Potato & Lentil Soup (v) (vg) (gf) Creamy Garlic … READ MORE