For those of you who may be reading this blog for the first time, it is my attempt to let everyone have a small insight into what goes into preparing for and riding the Tour de France one day ahead … READ MORE
Lawrence Cairns-Smith
First social of 2020, Zingas, Saturday 17th, 7.30pm All welcome … READ MORE
Normally 2nd Saturday of the month starting at Banners 8.30am Check V-Sprint Events page or Strava Event for updates. All welcome, no drop. … READ MORE
For those of you who may be reading this blog for the first time, it is my attempt to let everyone have a small insight into what goes into preparing for and riding the Tour de France one day ahead … READ MORE
Beginner/intermediate Pilates Class by Emma Mitchell 7.30-8.30pm Monday’s at the Wishing Well in Bromsgrove. £7 special rate for V-Spint members (normally £9). No previous experience needed, all abilities welcome. Great for cyclists and runners. Focuses on improving strength and flexibility, … READ MORE
V-Sprint 100 miles a month challenge. Saturday 23rd November, 8:30am Banners Sign up here, all welcome. … READ MORE
Sunday 24 November 2019 It’s still another 7 months until the ‘Tour de France a day ahead’ ride but the training has now started. It’s early Sunday morning, it’s cold, only 5 degrees C, dull and drizzling and there’s a … READ MORE